Naturally Yours Blog

Nutritionist Anuja recommends 10 simple dietary tips that can help to get rid of heartburn naturally.

Understand the What, Why and How about gluten before joining the anti-gluten bandwagon.

Dietician Sneha Jain talks about the causes of bloating and simple remedies to get rid of it.

Before rushing to the medical shop for a quick-fix laxative, try these simple home remedies recommended by a dietician to relieve constipation.

Are you feeling low, lack of energy and enthusiasm? Do you dislike speaking to people and yearn to sit aloof?  Do you find yourself near the refrigerator for attacking those chocolates or ice-creams? If yes, then you might be suffering from sugar cravings and Depression.

Here are some of the psychological and biological reasons that are motivating your sweet tooth and some simple tips to curb those sweet cravings.

Amla is one of the most effective natural remedies for a number of hair problems. It serves as a hair conditioner, prevents hair fall, has anti dandruff properties and also gives a natural shine to the hair. Here are a few home remedies that you can use for stunning healthy hair.

The discovery of Antibiotics has been one of the biggest developments in the medical field. However, the rampant misuse of these powerful drugs for...

Are you a working professional or a busy parent, who wants to eat healthy food but is just not able to get around doing it. Here some tips which y...

Sprouts have been a part of my life since a very long time. When we were kids, my mother used to make a simple salad of sprouted moong, finely cho...

Learn about 6 simple DIY home based recipes and their benefits