Naturally Yours Blog

Discover expert tips for stress-free Indian meal planning. Save time, money, and savor healthy dishes with these strategies!

Can water help you reduce weight? What does modern science say about weight loss and drinking water. This article dives deep into the link between drinking water and weight loss.

 Our weight loss journey is a story. Documenting our weight loss journey can give us the motivation we need to continue our healthy lifestyle.

Here are some simple and effective tips for you try at home for ensuring fresh breath. Also do check out the recipes of DIY mouthwashes.

Always tired? Restrict these foods and incorporate healthy alternatives to fuel your body with necessary nutrients.

Many food additives are linked to pretty scary side effects. Here is a handy list, compiled by Dietician Sneha, to know what you should avoid and why.

Dietician recommended must-have food guide to help you with different situations like when you are not feeling well, have a busy day ahead, feeling bloated or heading for a night out.

Dietician Sneha suggests age appropriate healthy food choices that can encourage your kids to eat right and maintain a healthy weight!

Here are the 10 best night skin-care practices to help you wake up with your best face forward, the next day morning.

Unlock the secrets of how to manage your sweet tooth and keep up with your healthy eating with Dietician Indu.

11 Digestive Myths Debunked by dietician Sneha to get a better understanding in detecting any kind of tummy troubles when it occurs.

Dietician Sneha talks about possible reasons for hair fall and simple home remedies to tackle it.