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ABOUT THE AUTHOR Priya Prakash, Co-Founder, Naturally Yours. With over 10 years of experience in the organic industry, Priya is a strong believer...

Are you a working professional or a busy parent, who wants to eat healthy food but is just not able to get around doing it. Here some tips which y...

Ingredients: Kabuli Channa : 1 cup (Soaked overnight) Sunflower seeds : ½ cup Garlic : 2 -3 Coriander leaves : 1 tbsp chopped (Optional) Lemon ju...

Black rice or forbidden rice (chinese) is a rare and a very old variety of rice which has been grown in India for centuries. It is mainly grown in...

Diabetes is one of the most prevalent condition throughout the world. Be it Type 1, Type 2 or gestational (which was in my case), as soon as we rea...

Ingredients Oat flakes – 1.5 cups Almond – 1 cup (chopped) Roasted peanuts – 1/4 cup Dates – 1 cup Goji berries – 2 tsp Chia seeds – 2 tsp Honey –...

Sprouts have been a part of my life since a very long time. When we were kids, my mother used to make a simple salad of sprouted moong, finely cho...

I strongly believe that women are the best multi-taskers. We seamlessly play multiple roles one after the other and sometimes even parallely. Be i...

Find out how Ashwagandha will help you reduce stress levels in your body.

Learn about 6 simple DIY home based recipes and their benefits