6 Amazing Benefits of Foxtail Millet
Here are 6 amazing benefits of foxtail millet and tips to cook it.
9 Reasons why Jowar is good for you
9 reasons why you must add this healthy grain into your regular diet to reap the wellness incentives of Jowar and also add variety to your staple diet.
Buckwheat - What, why & how
Here is everything you need to know about Buckwheat including its nutritional profile, health benefits and cooking tips.
Amaranth Grains : Health Benefits & How To Cook
Dietician Sneha elaborates on the various health benefits, nutrition profile and cooking suggestions for this amazing gluten free super-grain - Amaranth.
Recipe : Spicy Cheese Ramen
Here is the recipe for a deliciously cheesy and spicy bowl of gluten free 5 grain noodles.
Barnyard Millet Lemon Rice Recipe
A simple, quick and wholesome recipe for barnyard millet lemon rice. Also learn about the health benefits and cooking tips of this awesome grain.
15 Minutes Stir Fry Buckwheat Noodles
This wholesome meal of buckwheat noodles tossed together with fresh veggies, paneer and an amazing blend of sauces, would be a sure-shot hit with your family. Quick, delicious and super easy to make.
Glycemic index of 100+ foods
Here is a list of the most common foods along with their glycemic index and Glycemic Load help you develop a balanced eating pattern.
Millets for Diabetes : A Complete Guide
Let’s learn why millet is beneficial for people with diabetes, as well as how to include them in your routine diet.
How to Use Millets for Weight Loss?
Dietician Sneha helps you to master the art of incorporating various types of millets in your daily diet to experience healthy weight management!
Kodo Millet - Nutrition, Benefits and Recipes
Here is everything you need to know about kodo millet including its vernacular names, nutritional profile, health benefits and recipes.
9 Effective Home Remedies to Fight Bad Breath
Here are some simple and effective tips for you try at home for ensuring fresh breath. Also do check out the recipes of DIY mouthwashes.
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