Naturally Yours Blog

Here are 6 amazing benefits of foxtail millet and tips to cook it.

9 reasons why you must add this healthy grain into your regular diet to reap the wellness incentives of Jowar and also add variety to your staple diet.

Here is everything you need to know about Buckwheat including its nutritional profile, health benefits and cooking tips.

Dietician Sneha elaborates on the various health benefits, nutrition profile and cooking suggestions for this amazing gluten free super-grain - Amaranth.

Here is the recipe for a deliciously cheesy and spicy bowl of gluten free 5 grain noodles. 

A simple, quick and wholesome recipe for barnyard millet lemon rice. Also learn about the health benefits and cooking tips of this awesome grain.

This wholesome meal of buckwheat noodles tossed together with fresh veggies, paneer and an amazing blend of sauces, would be a sure-shot hit with your family. Quick, delicious and super easy to make.

Here is a list of the most common foods along with their glycemic index and Glycemic Load help you develop a balanced eating pattern.

Let’s learn why millet is beneficial for people with diabetes, as well as how to include them in your routine diet.

Dietician Sneha helps you to master the art of incorporating various types of millets  in your daily diet to experience healthy weight management!

Here is everything you need to know about kodo millet including its vernacular names, nutritional profile, health benefits and recipes.

Here are some simple and effective tips for you try at home for ensuring fresh breath. Also do check out the recipes of DIY mouthwashes.