4 Week Indian Veg Meal Plan for PCOS
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An easy and practical diet plan which can be included in your day to day life to manage PCOS symptoms. Bonus: Simple 10 minute home workout plan included.
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An easy and practical diet plan which can be included in your day to day life. It has been specifically compiled keeping Indian cuisine in mind by our team of expert nutrition coaches and dietician.
INTRODUCTION TO PCOS
This book starts with the basic what, how and why of PCOS. We also answer some commonly asked questions on this issue.
7 DAY MEAL PLAN
A simple step by step detailed meal plan which can be included as part of your daily diet.
WORKOUT PLAN
As a bonus, this e-book also includes a simple 10 minute workout plan that can be done at home and would not only help you in your weight loss endeavour but also to maintain a fit body and effectively manage PCOS symptoms.
IMP: After you place the order, you will get the download link for the electronic book on your mail within 10 minutes as well as on the order confirmation page on the website.