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Obesity - 5 Striking Myths and Facts
In our journey of bashing myths regarding obesity, some prevalent misconceptions are discussed here that is worth putting the spotlight on!
Obesity - 5 Striking Myths and Facts
In our journey of bashing myths regarding obesity, some prevalent misconceptions are discussed here that is worth putting the spotlight on!

How to get enough exercise if you hate to worko...
Certified sports nutritionist Ms Anuja lists out simple, everyday activities that can turn into a workout for those who hate to hit the gym.
How to get enough exercise if you hate to worko...
Certified sports nutritionist Ms Anuja lists out simple, everyday activities that can turn into a workout for those who hate to hit the gym.

Is It better to eat 5-8 smaller meals for weigh...
Do you believe that instead of eating three main meals a day, 5-8 mini-meals will help in weight loss? It's time to break that myth.
Is It better to eat 5-8 smaller meals for weigh...
Do you believe that instead of eating three main meals a day, 5-8 mini-meals will help in weight loss? It's time to break that myth.

How To Lose Belly Fat: 10 Simple Tips from a Di...
In this article nutritionist Neha talks about the chief reasons behind the hidden belly fat and the steps to be taken for a flatter stomach.
How To Lose Belly Fat: 10 Simple Tips from a Di...
In this article nutritionist Neha talks about the chief reasons behind the hidden belly fat and the steps to be taken for a flatter stomach.

Curious to Try the Keto Diet? Here are all it's...
In this article dietician Kirtika talks about the pros and cons of keto diet. She also gives 3 simple tips if you decide to adopt this diet.
Curious to Try the Keto Diet? Here are all it's...
In this article dietician Kirtika talks about the pros and cons of keto diet. She also gives 3 simple tips if you decide to adopt this diet.

Dietician answers 12 frequently asked questions...
Dietician Sneha busts several myths on intermittent fasting and shares valuable tips on how to go about with it the right way.
Dietician answers 12 frequently asked questions...
Dietician Sneha busts several myths on intermittent fasting and shares valuable tips on how to go about with it the right way.