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How to get enough exercise if you hate to worko...
Certified sports nutritionist Ms Anuja lists out simple, everyday activities that can turn into a workout for those who hate to hit the gym.
How to get enough exercise if you hate to worko...
Certified sports nutritionist Ms Anuja lists out simple, everyday activities that can turn into a workout for those who hate to hit the gym.
A - Z of immune boosting foods
The food you eat plays a key role in determining your overall health and immunity. In this article, Dietician Indu suggests, A-Z immune- boosting foods with top picks!
A - Z of immune boosting foods
The food you eat plays a key role in determining your overall health and immunity. In this article, Dietician Indu suggests, A-Z immune- boosting foods with top picks!
5 best ways to lower your cholesterol
Dietician Indu suggests some simple tips and lifestyle interventions as the first line of treatment If your cholesterol levels go beyond limit.
5 best ways to lower your cholesterol
Dietician Indu suggests some simple tips and lifestyle interventions as the first line of treatment If your cholesterol levels go beyond limit.
Knee pain in your 30’s – Causes and remedy
Identify the Causes and learn simple remedies to manage knee pain in your 30's from dietician Sneha.
Knee pain in your 30’s – Causes and remedy
Identify the Causes and learn simple remedies to manage knee pain in your 30's from dietician Sneha.
10 amazing benefits of drinking water on an emp...
Get flawless skin, strengthen your immunity and feel fresh all just by sipping water at the right time.
10 amazing benefits of drinking water on an emp...
Get flawless skin, strengthen your immunity and feel fresh all just by sipping water at the right time.
Can a Multivitamin Replace Fruits and Vegetables?
Dietician Sneha talks about why supplements cannot replace fruits and vegetables in a healthy diet and simple tips to make eating veggies more fun.
Can a Multivitamin Replace Fruits and Vegetables?
Dietician Sneha talks about why supplements cannot replace fruits and vegetables in a healthy diet and simple tips to make eating veggies more fun.