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Millets for weight loss

How to Use Millets for Weight Loss?

Dietician Sneha helps you to master the art of incorporating various types of millets  in your daily diet to experience healthy weight management!

How to Use Millets for Weight Loss?

Dietician Sneha helps you to master the art of incorporating various types of millets  in your daily diet to experience healthy weight management!

Kodo millet bisi bele bath recipe

Kodo Millet - Nutrition, Benefits and Recipes

Here is everything you need to know about kodo millet including its vernacular names, nutritional profile, health benefits and recipes.

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Kodo Millet - Nutrition, Benefits and Recipes

Here is everything you need to know about kodo millet including its vernacular names, nutritional profile, health benefits and recipes.

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Health benefits and recipes of the humble sweet potato

Health benefits and recipes of the humble sweet...

Dietician Sneha shares health benefits, FAQs, recipes and more about the nutrient rich sweet potatoes.

Health benefits and recipes of the humble sweet...

Dietician Sneha shares health benefits, FAQs, recipes and more about the nutrient rich sweet potatoes.

Healthy Ways to Satisfy Your Sweet Tooth

Healthy Ways to Satisfy Your Sweet Tooth

Unlock the secrets of how to manage your sweet tooth and keep up with your healthy eating with Dietician Indu.

Healthy Ways to Satisfy Your Sweet Tooth

Unlock the secrets of how to manage your sweet tooth and keep up with your healthy eating with Dietician Indu.

Managing Diabetes with a Low GI Diet | Naturally Yours

Managing Diabetes with a Low GI Diet

Nutritionist Indu shares valuable tips on how to plan a low Glycemic Index diet along with a sample menu for effective diabetes management.

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Managing Diabetes with a Low GI Diet

Nutritionist Indu shares valuable tips on how to plan a low Glycemic Index diet along with a sample menu for effective diabetes management.

5 comments
Controlling Your Sugar intake can Improve PCOS symptoms and Hormone Imbalance | Naturally Yours

Controlling Your Sugar intake can Improve PCOS ...

Dietician Indu talks about how sugar wreaks havoc on the health of women with PCOS and simple tips to deal with sugar cravings.

Controlling Your Sugar intake can Improve PCOS ...

Dietician Indu talks about how sugar wreaks havoc on the health of women with PCOS and simple tips to deal with sugar cravings.