Sunflower Seed Hummus

Sunflower Seed Hummus.jpg

Ingredients:

  • Kabuli Channa : 1 cup (Soaked overnight)
  • Sunflower seeds : ½ cup
  • Garlic : 2 -3
  • Coriander leaves : 1 tbsp chopped (Optional)
  • Lemon juice : 3 tbsp
  • Olive oil : ¼ cup
  • Red chilli powder : ½ tsp
  • Cumin powder : 1 tsp
  • Rock Salt as per taste

Serves : 3-4

Preparation Method:

  1. Cook the soaked kabuli chana (Chickpeas) in a pressure cooker, drain and keep the water aside.
  2. Grind sunflower seeds in a blender
  3. Add the cooked kabuli channa, spices, lemon juice, salt, coriander leaves and blend together to a smooth paste
  4. Add the olive oil and water (in which the channa was cooked) to achieve the required consistency and blend again.
  5. Serve with pita bread or crackers.

Hope you liked this super easy recipe, do let me know your feedback/comments in the section below.

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